Barre Class

Barre Class

Barre

A hybrid group class workout fusion of Pilates, dance, yoga, and strength training. This class incorporates a ballet barre and mat activities focusing on high reps of small range movements improving overall strength, balance and flexibility.

$10/session with a group of 3 or more


Longevity Barre

A barre group class perfect for those who are able to do chair sitting and standing activities without having to get on the mat/floor. Guaranteed to improve strength, balance, flexibility and confidence.

$10/session with a group of 3 or more